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How To Ignite Success In Every Area Of Life

August 7, 2012 By deacon 4 Comments

There are so many places to start to change the trajectory of your success. But before you get wrapped up in productivity tips, intensive planning session, or a never ending stream of life-hacks, there’s something else that will dramatically ignite the success in every area of your life.

Watch this video learn how fitness fuels my success.

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I know it’s time to make fitness more of a priority when I

  • find myself getting stuck and losing momentum
  • lack motivation
  • lack energy to work hard
  • lack creativity
  • am not performing at my best

Try adding in three to four tough, quick workouts to your week and see how it impacts you mentally, physically, and psychologically!

Like this video? Share it with your friends. That’s how great ideas spread!

Filed Under: Personal Development, Video Tagged With: fear, fitness, mental, motivation

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How to go farther than you did last time

June 6, 2012 By deacon 2 Comments

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Each month I do a benchmark workout to measure my fitness. This month it was a 5k. Over the course of 30 days with zero specific running training (CrossFit 3 days a week only) I managed to take 90 seconds off my time!

It wasn’t just luck though. It was skill and strategy. And what I demonstrated in that second 5K is applicable to anything you want to take to the next level.

Filed Under: Personal Development, Video Tagged With: balance, fitness, lifestyle, productivity

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